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Staying consistent is 

easier than starting over!



Scroll to bottom for prices

FACILITIES

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CARDIOVASCULAR MACHINES

TREADMILLS

Our treadmills are Life Fitness treadmills and can reach speeds of up to 15mph as well as an incline of 15%. ​

STAIR CLIMBERS

Equipped with Power Mill stair climber as well as a Life Fitness stepper. These machines offer an amazing workout that is sure to finish off any leg day! 

ROWERS 

and BIKES

Concept 2 rower machines are available in our facility, assault bikes, seated bikes for individuals dealing with knee issues and upright bikes are here for your cardiovascular needs.​

STRENGTH TRAINING MACHINES

FREE WEIGHTS

The facility is equipped with dumbbells that reach a weight of 140lbs, rogue barbells, steel plate weights and drop plate weights. We offer a very big area for our benches and have a variety of incline, decline and flat benches. 

FUNCTIONAL MACHINES

Here you will find two cable cross overs, weighted machines, assisted pull up machine, reverse hyper extension, and a variety of other equipment. We are committed to adding and upgrading our equipment as we continue our development to become better.  

SPORT SPECIFIC EQUIPMENT

Battle ropes, box jumps, landmines and a variety of balance balls and boards are available in our facility. we have a group studio to support teams and/or individuals who are working towards a specific sport. Our group studio is also equipped with punching bags!

  GROUP FITNESS CL​ASSES

Starting September 2021

Lunch Crunch

@12:15pm

Monday, Wednesday and Friday


Hit a total body blast in 35 mins!

Sheena will lead you through an intense sweat packed workout in the middle of your day!

Kickboxing

Tuesday and Thursday @ 8:00pm

Taught by Sheena Heaton, 

this class brings on the burn while you learn some skills. All skill levels are welcome!

Bring your own gloves and pads if you have them, if not we have spares for you to use, however due to new Covid rules, we strongly suggest you bring you own!

Nutrition

At Fitness 4 Life, we know that nutrition makes up at least 70% of your results. We have certified nutrition coaches here for you to take advantage of. Learn how to train your mind to overcome your cravings and start excelling your results! 

Service Prices

Compare our service packages and find the best fit for you.


*Discounted Memberships are offered to all first responders 

*Corporate Discounts available, message us for more details

Monthly Service

$65.00

Per Month

No Contract 

Unlimited gym sessions

Access to saunas and showers

Discounted class prices

Year Service

$49.99

Per Month on contract

First month is only 19.99!

Unlimited gym sessions

Access to saunas and showers

Discounted class prices

Automatic withdraw service

Unlimited Service

$89.99

Per Month  on contrat

This is the your best value for total gym and tanning service. Sign up on a one year contract and receive the following services:

Unlimited gym sessions

Unlimited tanning service

Access to saunas and showers

Automatic withdraw service